Your Quick Kitchen Check-In
We all deserve a kitchen that works with us, not against us. Whether you’re dealing with changing mobility, chronic pain, or simply wanting more ease in your daily routine, this kitchen check-in is your starting point. Small adjustments can make remarkable differences—moving frequently used items to accessible shelves, rethinking how you organise your tools, or adding simple assistive devices. Let’s walk through your kitchen together and spot those opportunities that might make tomorrow morning’s tea preparation just a bit more pleasant and a lot less taxing.
1. Pull, Don't Twist
Levers, D-handles, and touch-latch systems reduce joint strain and increase access for people with arthritis or reduced grip strength.
2. Cooktop Safety = Forward Controls
For clients with mobility challenges or seated prep needs, recommend cooktops with front-mounted controls. This eliminates the risk of reaching over hot burners and reduces fall potential.
3. Eliminate the Toe-Kick Trap
Traditional toe-kicks block access for wheelchair users and seated cooks. A 6″ high, 8″ deep cutout at the base of counters can allow someone to roll up and work safely without overreaching.
4. Lighting Is a Clinical Issue
Poor lighting increases fall risk and reduces confidence. Recommend under-cabinet LED strips or motion-activated task lights to improve visibility and reduce reliance on overhead lighting alone.
5. Plan for Seated Work Zones
Standing prep isn’t always sustainable. Consider a lowered counter or pull-out shelf (28–34″ high) where clients can sit safely while chopping or mixing — key for those with fatigue or postural instability.
6. Replace Base Cabinets with Pull-Outs
Deep, dark cabinets force users to bend, twist, and reach — a risky combo for clients with arthritis, balance issues, or post-stroke fatigue. Swap cabinet doors for full-extension drawers or pull-out shelving to bring everything within easy reach.
Rules of Thumb:
If an item is essential for daily living, it should be:
Visible at first glance
Reachable with one hand
Operable without gripping, twisting, or bending
Book a home consultation today and see how a healthcare-first approach to
renovation can transform your space—and your quality of life.
